Thyroidectomy Scar Massage

There are as many ways to massage a scar as there are doctors. But I couldn't find any videos demonstrating any methods. Watch my video to learn the method I use.

Why should you massage a scar? Massage will help break down the collagen that forms in the scar so the scar has the best chance of turning into something hardly noticeable. 

When massaging, provide whatever pressure you feel comfortable with. If you aren't using lotion, the scar can become red and sore from friction if you are pushing too hard.

Also, as part of scar care, keep sun tan lotion on the scar, especially if you know you are going outside. Reapply the suntan lotion throughout the day. You'll need to do this for about a year to avoid the scar from picking up a dark pigmentation. 

I hope this helps!