The podcast is about dealing with a life change resulting from a medical issue. Coach Lipani had a heart attack at age 45 that left him depressed and out of shape. But he is turning that around and has a lot to tell about his journey. He got the help he needed, he walks to work, and he has changed to a plant based diet. The entire family is on board and making the change with him.
A heart attack was Coach Lipani's health crisis. Our health crisis was cancer. Like coach, we are being forced to make some life changes. Those changes are difficult - not just because change is difficult, not just because no one understands - it is difficult because our bodies have been left depleted and in a condition unlike never before.
I encourage you to check out the podcast. You'll love hearing coach's kids, learning (as they learn) about cooking healthy with his wife in the kitchen, the inspirational stories, the encouragement provided by someone who cares, and delivered the way a coach can deliver that encouragement. You'll also hear from many health experts that he interviews.
You can read more about Coach Lipani and the podcast in this newspaper article.
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