Yes, I know. White Flour, not White Flower :-D
Need help understanding food labels? http://my-thyroidectomy.blogspot.com/2017/04/thyroidectomy-weight-loss-food-labels.html
Disclaimer: I am not a doctor, nutritionist, nor personal trainer. Never take medical advice over the internet. Seek the advice of your doctor before following any of the recommendations made during this series.
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