Saturday, October 6, 2018

Kevin's Kitchen: Cowboy Stew

Your slow cooker is a quick road to dinner heaven!

A thyroidectomy requires a life change. That includes changing eating habits. The purpose of Kevin's Kitchen is to help those with no (or little) cooking skills to create great meals.

It is October, the weather is changing, and we naturally start thinking about comfort food. What is more comforting than thinking about a cowboy come off the dusty trail and arriving at the chuck wagon for some chow? Working the range all day calls for a big hearty beefy meal for dinner. 

Today I am doing Cowboy Stew in the Crockpot. That means cans of tomatoes, tomato soup, beans, and potatoes. 

One chopped onion (I like Spanish Onions). 

Brown and drain a couple of pounds of lean hamburger (I usually use 95/5). Mix it all together in the crockpot and cook on low 8 hours. This'll put some getty-up in your saddle! 






1 comment:

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