Saturday, September 15, 2018

Kevin's Kitchen: Instant Potatoes

A thyroidectomy requires a life change. That includes changing eating habits. The purpose of Kevin's Kitchen is to help those with no (or little) cooking skills to create great meals.

Creating great meals means cooking at home. Eating out has been shown to be expensive and often unhealthy as portions are huge, ingredients are unknown to you,  restaurants focus on calorie rich flavors, and diners tend to over eat. It is better to take those traditional classics and make them at home where you can control the ingredients and the portion sizes. Even if the meal isn't at the top of the "healthy list", just making the meal at home instead of eating out can greatly improve your health habits.

God invented instant potatoes for people like me who can't cook. Especially the bacon and cheddar potatoes! These are so easy!

Just boil some water, dump in the potatoes, and stir with a fork. 


And if you aren't very familiar with the complex workings of a stove? They even provide microwave instructions.

No comments:

Post a Comment