Tuesday, February 28, 2017

Thyroidectomy Weight Loss: Magic Formula



Disclaimer: I am not a doctor, nutritionist, nor personal trainer. Never take medical advice over the internet. Seek the advice of your doctor before following any of the recommendations made during this series.

Monday, February 27, 2017

Thyroidectomy Weight Loss: Tired Versus Exercise



Disclaimer: I am not a doctor, nutritionist, nor personal trainer. Never take medical advice over the internet. Seek the advice of your doctor before following any of the recommendations made during this series.

Sunday, February 26, 2017

Thyroidectomy Weight Loss: Week 1 results



Disclaimer: I am not a doctor, nutritionist, nor personal trainer. Never take medical advice over the internet. Seek the advice of your doctor before following any of the recommendations made during this series.

Saturday, February 25, 2017

Thyroidectomy Weight Loss: Long Time Exerciser



Disclaimer: I am not a doctor, nutritionist, nor personal trainer. Never take medical advice over the internet. Seek the advice of your doctor before following any of the recommendations made during this series.

Friday, February 24, 2017

Thyroidectomy Weight Loss: My Theory



Disclaimer: I am not a doctor, nutritionist, nor personal trainer. Never take medical advice over the internet. Seek the advice of your doctor before following any of the recommendations made during this series.

Thursday, February 23, 2017

Thyroidectomy Weight Loss: Fat Cells


Disclaimer: I am not a doctor, nutritionist, nor personal trainer. Never take medical advice over the internet. Seek the advice of your doctor before following any of the recommendations made during this series.

Wednesday, February 22, 2017

Thyroidectomy Weight Loss: Rules



Disclaimer: I am not a doctor, nutritionist, nor personal trainer. Never take medical advice over the internet. Seek the advice of your doctor before following any of the recommendations made during this series.

Tuesday, February 21, 2017

Thyroidectomy Weight Loss: Everyone is Different



Disclaimer: I am not a doctor, nutritionist, nor personal trainer. Never take medical advice over the internet. Seek the advice of your doctor before following any of the recommendations made during this series.

Monday, February 20, 2017

Thyroidectomy Weight Control: Introduction

Everyone's situation is different. Nevertheless, I think I can help.




This is the beginning of the Thyroidectomy Weight Loss series. Tune back in every day to learn more. Advance to the next day to see the next video in this series.

Example Topics:
  • Setting Goals
  • Understanding Fat Cells
  • Tired versus Exercise
  • Creating Rules
  • Magic Formula
  • Motivation
  • Shrink your stomach
  • Drink water
  • Soda versus water
  • Protein Drinks
  • Juicing
  • Weight Watchers
  • Avoiding Exercise Injuries
  • Eating healthy fast food
  • Food Labels
  • Gaining muscle
  • Cheat calories
  • Body Confusion
  • Calorie Counting
  • Cardio versus Resistance
  • Fruit and Veggies
and more!


Am I right? Will exercise and diet lead to weight control after a thyroidectomy? Check in every Sunday to see the results.



Disclaimer: I am not a doctor, nutritionist, nor personal trainer. Never take medical advice over the internet. Seek the advice of your doctor before following any of the recommendations made during this series.